Zumba Walsall; Lorraine Thomas
Telephone: 07818 035298
Zumba Walsall is the dance fitness sensation taking the town by storm, combining a highly effective workout with red hot moves and international beats that are guaranteed to get the party started!
Lorraine Thomas was the first instructor to bring Zumba, the latin inspired dance sensation, to residents in Walsall. Zumba Walsall has now expanded to other forms of fitness, such as her own tailored boot camps, helping local people to look and feel great!
- Class times to suit all
- An explosive dance workout
- Suitable for all ages and abilities
- Friendly, highly qualified instructors
Zumba Walsall’s large classes and friendly approach to fitness ensure a great party atmosphere whenever you attend. The Zumba workout typically burns between 400 and 1000 calories per hour but you’ll have such an exhilarating time that you won’t think of Zumba as another boring workout.
Zumba classes feature highly effective interval training sessions which mix fast and slow rhythms to burn fat as well as tone your whole body. All of this is set to latin-inspired and international music to get your heart pumping and the party started!
As there are a number of different classes available Zumba is perfect for people of all ages, from ZumbAtomic for children to Zumba Toning for those wanting more of a challenge. Classes available with Zumba Walsall include ZumbAtomic, Family Zumba, Zumba Toning, Aqua Zumba, Zumba Gold and Shimmy Slimmers.